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OUR 

LUNCH & LEARN

  • Builds communication and encouragement

  • Focuses on optimizing health

  • Facilitates socialization

  • Boosts employee morale

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Presenter
  • Barbara Belicia, MOT OTR/L N-MCNP

  • Specialty: Physical Rehabilitation, Preventative Health and Wellness

  • National Board-Certified Occupational Therapist

  • Certified Non-Medical Naturopathic Practitioner (Not ND)

  • Licensed State of Connecticut

  • Quinnipiac University Alumni

LUNCH AND LEARN TOPICS

Elements Of Our Health & Well-Being Program
Spiritual Wellness

Focus on your internal strength that drives your sacrifice and goals by educating on the importance of setting aside time in your day to reset your person and balance yourself within the world.

Topics

  • Importance of appropriate meditation

  • Energy of self and others can damage your day

  • Personal reset time

  • Mantras that reset repetitive thoughts (create your own to stay focused and motivated

  • Power of words

Contact Us For More Information:

Interested Element
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